Cheryl, Registered Nurse, 56
I endured seven years with a narcissist, feeling controlled, broken, and worthless. I didn’t realise at the time what was happening—being told what to wear, who to talk to, and needing permission for everything, even a doctor's visit.
With Mandy's guidance, I slowly found my voice and strength to say NO. When I learned about narcissistic behaviour, I realised I was trapped living near him. My daughter found me a safe home further away and I moved out in within 10 days.
Mandy's support has helped me reflect and break the trauma bond. I now do daily self-care assessments to track my progress. Thanks to Mandy, I’m finally standing on my own, making my own decisions, and believing I’m worthy of love. Thank you, Mandy, for helping save my life
Lauren, Business Owner &
Mum of two
Mandy is truly one beautiful soul. Her guidance, unconditional support and encouragement is so appreciated. She is always honest, real and says it how it is (which is the best way to learn and grow). Mandy is a calm spirit and is very relatable. She has helped me to implement boundaries, to recognise my feelings are valid and supported me to make the best choices for myself. I am still a work in progress but I know with Mandy's support I can keep moving forward. I highly recommend Breakthrough Coaching
Alyssa, Case Worker
Before working with Mandy, I felt completely stuck and lacked direction. I didn’t believe in myself and wasn’t sure where to start. What really helped was Mandy's supportive and down-to-earth coaching style. She made everything feel easy to understand and was always there to keep me accountable. She didn’t just give me advice, she helped me break things down into manageable steps and pushed me to take action. Thanks to her, I gained confidence, clarity, and started moving forward in a way that felt true to me. I’m so grateful for her guidance and how she made the whole process feel both empowering and manageable.